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Nutrition comparison
Ranch Dressing vs 1000 Dressing, Fat Free
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.
Quick answer
1000 Dressing, Fat Free is lowest in calories, while Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
1000 Dressing, Fat Free
42 kcal
Highest protein
Ranch Dressing
0 g protein
Lowest carbs
Ranch Dressing
0 g carbs
Lowest sodium
Ranch Dressing
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch DressingDressings | 130 kcal | 0 g | 0 g | 14 g | 0 g | 200 mg |
| 1000 Dressing, Fat FreeDressings | 42 kcal | 0 g | 12 g | 0 g | 0 g | 350 mg |
Which should you choose?
Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.
Choose Ranch Dressing if you want the most protein. It has 0g protein per serving.
If sodium matters, Ranch Dressing is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.
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