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Nutrition comparison
Ranch Dressing, Fat Free vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.
Quick answer
Ranch Dressing, Fat Free is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ranch Dressing, Fat Free
45 kcal
Highest protein
Ranch Dressing, Fat Free
0 g protein
Lowest carbs
1000 Dressing
5 g carbs
Lowest sodium
1000 Dressing
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch Dressing, Fat FreeDressings | 45 kcal | 0 g | 10 g | 0 g | 1 g | 540 mg |
| 1000 DressingDressings | 150 kcal | 0 g | 5 g | 15 g | 0 g | 250 mg |
Which should you choose?
Choose Ranch Dressing, Fat Free if your priority is keeping calories lower. It has 45 calories per serving.
Choose Ranch Dressing, Fat Free if you want the most protein. It has 0g protein per serving.
If sodium matters, 1000 Dressing is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.
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