Salmon vs 1000 Dressing, Fat Free

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing, Fat Free is lowest in calories, while Salmon gives the most protein.

Lowest calories

1000 Dressing, Fat Free

42 kcal

Highest protein

Salmon

36 g protein

Lowest carbs

Salmon

0 g carbs

Lowest sodium

Salmon

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SalmonLakes & Seas	450 kcal	36 g	0 g	20 g	0 g	110 mg
1000 Dressing, Fat FreeDressings	42 kcal	0 g	12 g	0 g	0 g	350 mg

Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.

Choose Salmon if you want the most protein. It has 36g protein per serving.

If sodium matters, Salmon is the lighter sodium pick at 110mg.

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.