Side of Ham Slice vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

Side of Ham Slice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side of Ham Slice

114 kcal

Highest protein

Side of Ham Slice

12 g protein

Lowest carbs

Side of Ham Slice

0 g carbs

Lowest sodium

1000 Dressing

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Ham SliceBreakfast Sides	114 kcal	12 g	0 g	7 g	0 g	890 mg
1000 DressingDressings	150 kcal	0 g	5 g	15 g	0 g	250 mg

Choose Side of Ham Slice if your priority is keeping calories lower. It has 114 calories per serving.

Choose Side of Ham Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, 1000 Dressing is the lighter sodium pick at 250mg.

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.