Nutrition comparison

Side of Turkey Patties vs 1000 Dressing, Fat Free

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing, Fat Free is lowest in calories, while Side of Turkey Patties gives the most protein.

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Lowest calories
1000 Dressing, Fat Free
42 kcal
Highest protein
Side of Turkey Patties
16 g protein
Lowest carbs
Side of Turkey Patties
0 g carbs
Lowest sodium
Side of Turkey Patties
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Turkey PattiesBreakfast Sides120 kcal16 g0 g8 g0 g340 mg
1000 Dressing, Fat FreeDressings42 kcal0 g12 g0 g0 g350 mg

Which should you choose?

Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.

Choose Side of Turkey Patties if you want the most protein. It has 16g protein per serving.

If sodium matters, Side of Turkey Patties is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.

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