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Last updated: Aug 9, 2026
Ram's Horn Restaurant

Avocado Bowl

Premium BreakfastPopular

Ram's Horn Restaurant Avocado Bowl is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,116 calories, 42g protein, 40g carbs, and 88g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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1,116
Calories
Per serving
42 g
Protein
40 g
Carbs
88 g
Fat

Nutrition Facts

Amount per serving

Calories1,116 kcal
% Daily Value*
Total Fat 88 g113%
Saturated Fat 26 g130%
Trans Fat 1 g—
Cholesterol 577 mg192%
Sodium 1,357 mg59%
Total Carbohydrate 40 g15%
Dietary Fiber 14 g50%
Total Sugars 3 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,116
kcal
Protein42 g (15%)
Carbs40 g (14%)
Fat88 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate279 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 14 g50%
Sodium 1,357 mg59%
Sugars 3 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 42g protein and 1,116 calories.No
Lower carb40g carbs per serving.No
Low fat88g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,357mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Avocado Bowl has 966 more calories than 1000 Dressing and 42g more protein. Compare

Avocado Bowl has 1074 more calories than 1000 Dressing, Fat Free and 42g more protein. Compare

Compare with 1000 Dressing

Avocado Bowl Compared With Nearby Items

Ram's Horn Restaurant Avocado Bowl is listed in the Premium Breakfast category with 1,116 calories, 42g protein, 40g carbs, and 88g fat per serving.

Data Source and Methodology

Nutrition values for Avocado Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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