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Last updated: Aug 9, 2026

Ram's Horn Restaurant

Baked Meatloaf

ClassicsPopular

Ram's Horn Restaurant Baked Meatloaf is fat-leaning, with about 55% of macro calories from fat. Each serving has 502 calories, 38g protein, 20g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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502

Calories

Per serving

38 g

Protein

20 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories502 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 173 mg58%

Sodium 1,546 mg67%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

502

kcal

Protein38 g (29%)

Carbs20 g (15%)

Fat32 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 1 g4%

Sodium 1,546 mg67%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 38g protein and 502 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,546mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Meatloaf has 352 more calories than 1000 Dressing and 38g more protein. Compare

Baked Meatloaf has 460 more calories than 1000 Dressing, Fat Free and 38g more protein. Compare

1000 Dressing150 kcal · 0 g protein1000 Dressing, Fat Free42 kcal · 0 g protein2 Biscuits360 kcal · 6 g proteinAll American Burger541 kcal · 31 g proteinAmerican Cheese Omelette522 kcal · 31 g proteinApple Juice150 kcal · 0 g protein

Compare with 1000 Dressing

Baked Meatloaf Compared With Nearby Items

Ram's Horn Restaurant Baked Meatloaf is listed in the Classics category with 502 calories, 38g protein, 20g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Baked Meatloaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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