Last updated: Aug 9, 2026
Ram's Horn Restaurant

Baked Meatloaf Sandwich

Hot SandwichesPopular

Ram's Horn Restaurant Baked Meatloaf Sandwich is fat-leaning, with about 50% of macro calories from fat. Each serving has 520 calories, 39g protein, 40g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
520
Calories
Per serving
39 g
Protein
40 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 1,175 mg51%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein39 g (25%)
Carbs40 g (25%)
Fat35 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 2 g7%
Sodium 1,175 mg51%
Sugars 2 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 39g protein and 520 calories.Yes
Lower carb40g carbs per serving.No
Low fat35g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,175mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Baked Meatloaf Sandwich has 370 more calories than 1000 Dressing and 39g more protein. Compare

Baked Meatloaf Sandwich has 478 more calories than 1000 Dressing, Fat Free and 39g more protein. Compare

Compare with 1000 Dressing

Baked Meatloaf Sandwich Compared With Nearby Items

Ram's Horn Restaurant Baked Meatloaf Sandwich is listed in the Hot Sandwiches category with 520 calories, 39g protein, 40g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Baked Meatloaf Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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