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Last updated: Aug 9, 2026
Ram's Horn Restaurant

Black Forest Cake

Pies & Moist CakesPopular

Ram's Horn Restaurant Black Forest Cake is carb-leaning, with about 88% of macro calories from carb. Each serving has 610 calories, 6g protein, 110g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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610
Calories
Per serving
6 g
Protein
110 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 10.5 g53%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 455 mg20%
Total Carbohydrate 110 g40%
Dietary Fiber 3 g11%
Total Sugars 63 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein6 g (5%)
Carbs110 g (88%)
Fat4 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 455 mg20%
Sugars 63 g—
Saturated Fat 10.5 g53%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 610 calories.No
Lower carb110g carbs per serving.No
Low fat4g total fat per serving.No
High sugar63g total sugars per serving.Yes
High sodium455mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Pie330 kcal · 2 g protein

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Quick comparisons

Black Forest Cake has 460 more calories than 1000 Dressing and 6g more protein. Compare

Black Forest Cake has 568 more calories than 1000 Dressing, Fat Free and 6g more protein. Compare

Compare with 1000 Dressing

Black Forest Cake Compared With Nearby Items

Compared with Apple Pie, another Pies & Moist Cakes item at Ram's Horn Restaurant, Black Forest Cake has 280 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Forest Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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