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Last updated: Aug 9, 2026
Ram's Horn Restaurant

Cajun Chicken Sandwich

Hand-Crafted Ciabatta SandwichesPopular

Ram's Horn Restaurant Cajun Chicken Sandwich has a relatively balanced macro split: 36% protein, 31% carbs, and 33% fat. Each serving has 730 calories, 64g protein, 55g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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730
Calories
Per serving
64 g
Protein
55 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 20.5 g102%
Trans Fat 0 g—
Cholesterol 168 mg56%
Sodium 1,305 mg57%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein64 g (36%)
Carbs55 g (31%)
Fat26 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 2 g7%
Sodium 1,305 mg57%
Sugars 1 g—
Saturated Fat 20.5 g102%
How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 64g protein and 730 calories.Yes
Lower carb55g carbs per serving.No
Low fat26g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,305mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cajun Chicken Sandwich has 580 more calories than 1000 Dressing and 64g more protein. Compare

Cajun Chicken Sandwich has 688 more calories than 1000 Dressing, Fat Free and 64g more protein. Compare

Compare with 1000 Dressing

Cajun Chicken Sandwich Compared With Nearby Items

Ram's Horn Restaurant Cajun Chicken Sandwich is listed in the Hand-Crafted Ciabatta Sandwiches category with 730 calories, 64g protein, 55g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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