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Last updated: Aug 9, 2026
Ram's Horn Restaurant

California Club Sandwich

Deli SandwichesPopular

Ram's Horn Restaurant California Club Sandwich is fat-leaning, with about 47% of macro calories from fat. Each serving has 590 calories, 42g protein, 46g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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590
Calories
Per serving
42 g
Protein
46 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 123 mg41%
Sodium 1,095 mg48%
Total Carbohydrate 46 g17%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein42 g (26%)
Carbs46 g (28%)
Fat34 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 5 g18%
Sodium 1,095 mg48%
Sugars 4 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 42g protein and 590 calories.Yes
Lower carb46g carbs per serving.No
Low fat34g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,095mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

California Club Sandwich has 440 more calories than 1000 Dressing and 42g more protein. Compare

California Club Sandwich has 548 more calories than 1000 Dressing, Fat Free and 42g more protein. Compare

Compare with 1000 Dressing

California Club Sandwich Compared With Nearby Items

Ram's Horn Restaurant California Club Sandwich is listed in the Deli Sandwiches category with 590 calories, 42g protein, 46g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for California Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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