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Last updated: Aug 9, 2026
Ram's Horn Restaurant

Caribbean Stir Fry

Great ChoicesPopular

Ram's Horn Restaurant Caribbean Stir Fry has a relatively balanced macro split: 32% protein, 35% carbs, and 34% fat. Each serving has 762 calories, 59g protein, 65g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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762
Calories
Per serving
59 g
Protein
65 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories762 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 1,295 mg56%
Total Carbohydrate 65 g24%
Dietary Fiber 5 g18%
Total Sugars 38 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

762
kcal
Protein59 g (32%)
Carbs65 g (35%)
Fat28 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 5 g18%
Sodium 1,295 mg56%
Sugars 38 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 59g protein and 762 calories.Yes
Lower carb65g carbs per serving.No
Low fat28g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium1,295mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caribbean Stir Fry has 612 more calories than 1000 Dressing and 59g more protein. Compare

Caribbean Stir Fry has 720 more calories than 1000 Dressing, Fat Free and 59g more protein. Compare

Compare with 1000 Dressing

Caribbean Stir Fry Compared With Nearby Items

Ram's Horn Restaurant Caribbean Stir Fry is listed in the Great Choices category with 762 calories, 59g protein, 65g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Caribbean Stir Fry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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