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Last updated: Aug 9, 2026

Ram's Horn Restaurant

Country Fried Steak

ClassicsPopular

Ram's Horn Restaurant Country Fried Steak is fat-leaning, with about 48% of macro calories from fat. Each serving has 445 calories, 15g protein, 41g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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445

Calories

Per serving

15 g

Protein

41 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories445 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,310 mg57%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

445

kcal

Protein15 g (14%)

Carbs41 g (38%)

Fat23 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 1,310 mg57%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 15g protein and 445 calories.No

Lower carb41g carbs per serving.No

Low fat23g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Country Fried Steak has 295 more calories than 1000 Dressing and 15g more protein. Compare

Country Fried Steak has 403 more calories than 1000 Dressing, Fat Free and 15g more protein. Compare

1000 Dressing150 kcal · 0 g protein1000 Dressing, Fat Free42 kcal · 0 g protein2 Biscuits360 kcal · 6 g proteinAll American Burger541 kcal · 31 g proteinAmerican Cheese Omelette522 kcal · 31 g proteinApple Juice150 kcal · 0 g protein

Compare with 1000 Dressing

Country Fried Steak Compared With Nearby Items

Ram's Horn Restaurant Country Fried Steak is listed in the Classics category with 445 calories, 15g protein, 41g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Country Fried Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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