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Last updated: Aug 9, 2026
Ram's Horn Restaurant

Cream Cheese

MiscPopular

Ram's Horn Restaurant Cream Cheese is fat-leaning, with about 88% of macro calories from fat. Each serving has 342 calories, 6g protein, 4g carbs, and 34g fat, making it a lighter restaurant option to compare with larger meals.

1 Oz
Serving Size
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342
Calories
Per serving
6 g
Protein
4 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories342 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 321 mg14%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

342
kcal
Protein6 g (7%)
Carbs4 g (5%)
Fat34 g (88%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 321 mg14%
Sugars 3 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 6g protein and 342 calories.No
Lower carb4g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium321mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream Cheese has 192 more calories than 1000 Dressing and 6g more protein. Compare

Cream Cheese has 300 more calories than 1000 Dressing, Fat Free and 6g more protein. Compare

Compare with 1000 Dressing

Cream Cheese Compared With Nearby Items

Ram's Horn Restaurant Cream Cheese is listed in the Misc category with 342 calories, 6g protein, 4g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Cream Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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