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Last updated: Aug 9, 2026

Ram's Horn Restaurant

Fried Mozzarella Sticks

Amazing AppetizersPopular

Ram's Horn Restaurant Fried Mozzarella Sticks is fat-leaning, with about 58% of macro calories from fat. Each serving has 620 calories, 20g protein, 46g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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620

Calories

Per serving

20 g

Protein

46 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,640 mg71%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein20 g (13%)

Carbs46 g (29%)

Fat40 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 1,640 mg71%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 20g protein and 620 calories.No

Lower carb46g carbs per serving.No

Low fat40g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Chicken Skins1,274 kcal · 95 g protein

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Quick comparisons

Fried Mozzarella Sticks has 470 more calories than 1000 Dressing and 20g more protein. Compare

Fried Mozzarella Sticks has 578 more calories than 1000 Dressing, Fat Free and 20g more protein. Compare

1000 Dressing150 kcal · 0 g protein1000 Dressing, Fat Free42 kcal · 0 g protein2 Biscuits360 kcal · 6 g proteinAll American Burger541 kcal · 31 g proteinAmerican Cheese Omelette522 kcal · 31 g proteinApple Juice150 kcal · 0 g protein

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Fried Mozzarella Sticks Compared With Nearby Items

Compared with BBQ Chicken Skins, another Amazing Appetizers item at Ram's Horn Restaurant, Fried Mozzarella Sticks has 654 fewer calories than it and 75g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Mozzarella Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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