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Last updated: Aug 9, 2026

Ram's Horn Restaurant

Greek Salad With Pita

SaladsPopular

Ram's Horn Restaurant Greek Salad With Pita is carb-leaning, with about 49% of macro calories from carb. Each serving has 376 calories, 20g protein, 52g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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376

Calories

Per serving

20 g

Protein

52 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories376 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,526 mg66%

Total Carbohydrate 52 g19%

Dietary Fiber 7 g25%

Total Sugars 5 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

376

kcal

Protein20 g (19%)

Carbs52 g (49%)

Fat15 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 7 g25%

Sodium 1,526 mg66%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 20g protein and 376 calories.Yes

Lower carb52g carbs per serving.No

Low fat15g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,526mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Greek Salad With Pita has 226 more calories than 1000 Dressing and 20g more protein. Compare

Greek Salad With Pita has 334 more calories than 1000 Dressing, Fat Free and 20g more protein. Compare

1000 Dressing150 kcal · 0 g protein1000 Dressing, Fat Free42 kcal · 0 g protein2 Biscuits360 kcal · 6 g proteinAll American Burger541 kcal · 31 g proteinAmerican Cheese Omelette522 kcal · 31 g proteinApple Juice150 kcal · 0 g protein

Compare with 1000 Dressing

Greek Salad With Pita Compared With Nearby Items

Ram's Horn Restaurant Greek Salad With Pita is listed in the Salads category with 376 calories, 20g protein, 52g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad With Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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