Last updated: Aug 9, 2026
Ram's Horn Restaurant

Hot Caramel Sundae

Ice Cream TreatsPopular

Ram's Horn Restaurant Hot Caramel Sundae is carb-leaning, with about 66% of macro calories from carb. Each serving has 290 calories, 3g protein, 45g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
290
Calories
Per serving
3 g
Protein
45 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 170 mg7%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 26 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein3 g (4%)
Carbs45 g (66%)
Fat9 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 26 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 290 calories.No
Lower carb45g carbs per serving.No
Low fat9g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Caramel Sundae has 140 more calories than 1000 Dressing and 3g more protein. Compare

Hot Caramel Sundae has 248 more calories than 1000 Dressing, Fat Free and 3g more protein. Compare

Compare with 1000 Dressing

Hot Caramel Sundae Compared With Nearby Items

Ram's Horn Restaurant Hot Caramel Sundae is listed in the Ice Cream Treats category with 290 calories, 3g protein, 45g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Hot Caramel Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI