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Last updated: Aug 9, 2026
Ram's Horn Restaurant

Hot Turkey Sandwich

Hot SandwichesPopular

Ram's Horn Restaurant Hot Turkey Sandwich is carb-leaning, with about 47% of macro calories from carb. Each serving has 339 calories, 31g protein, 41g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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339
Calories
Per serving
31 g
Protein
41 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories339 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 52 mg17%
Sodium 1,800 mg78%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

339
kcal
Protein31 g (35%)
Carbs41 g (47%)
Fat7 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 1,800 mg78%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 31g protein and 339 calories.Yes
Lower carb41g carbs per serving.No
Low fat7g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot Turkey Sandwich has 189 more calories than 1000 Dressing and 31g more protein. Compare

Hot Turkey Sandwich has 297 more calories than 1000 Dressing, Fat Free and 31g more protein. Compare

Compare with 1000 Dressing

Hot Turkey Sandwich Compared With Nearby Items

Ram's Horn Restaurant Hot Turkey Sandwich is listed in the Hot Sandwiches category with 339 calories, 31g protein, 41g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Hot Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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