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Last updated: Aug 9, 2026
Ram's Horn Restaurant

Potato Skins

Amazing AppetizersPopular

Ram's Horn Restaurant Potato Skins is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,026 calories, 67g protein, 85g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,026
Calories
Per serving
67 g
Protein
85 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,026 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 35 g175%
Trans Fat 0 g—
Cholesterol 171 mg57%
Sodium 841 mg37%
Total Carbohydrate 85 g31%
Dietary Fiber 9 g32%
Total Sugars 0 g—
Protein 67 g134%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,026
kcal
Protein67 g (23%)
Carbs85 g (30%)
Fat60 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate257 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 67 g134%
Fiber 9 g32%
Sodium 841 mg37%
Sugars 0 g—
Saturated Fat 35 g175%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 67g protein and 1,026 calories.Yes
Lower carb85g carbs per serving.No
Low fat60g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium841mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Amazing Appetizers

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BBQ Chicken Skins1,274 kcal · 95 g protein

Compare with other items

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Quick comparisons

Potato Skins has 876 more calories than 1000 Dressing and 67g more protein. Compare

Potato Skins has 984 more calories than 1000 Dressing, Fat Free and 67g more protein. Compare

Compare with 1000 Dressing

Potato Skins Compared With Nearby Items

Compared with BBQ Chicken Skins, another Amazing Appetizers item at Ram's Horn Restaurant, Potato Skins has 248 fewer calories than it and 28g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Skins are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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