NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Ram's Horn Restaurant

Pumpkin Pie

Pies & Moist CakesPopular

Ram's Horn Restaurant Pumpkin Pie is carb-leaning, with about 62% of macro calories from carb. Each serving has 300 calories, 5g protein, 48g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

300

Calories

Per serving

5 g

Protein

48 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 350 mg15%

Total Carbohydrate 48 g17%

Dietary Fiber 1 g4%

Total Sugars 20 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein5 g (6%)

Carbs48 g (62%)

Fat11 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 350 mg15%

Sugars 20 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 300 calories.No

Lower carb48g carbs per serving.No

Low fat11g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pies & Moist Cakes

View all

Apple Pie330 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Pie has 150 more calories than 1000 Dressing and 5g more protein. Compare

Pumpkin Pie has 258 more calories than 1000 Dressing, Fat Free and 5g more protein. Compare

1000 Dressing150 kcal · 0 g protein1000 Dressing, Fat Free42 kcal · 0 g protein2 Biscuits360 kcal · 6 g proteinAll American Burger541 kcal · 31 g proteinAmerican Cheese Omelette522 kcal · 31 g proteinApple Juice150 kcal · 0 g protein

Compare with 1000 Dressing

Pumpkin Pie Compared With Nearby Items

Compared with Apple Pie, another Pies & Moist Cakes item at Ram's Horn Restaurant, Pumpkin Pie has 30 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pumpkin Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI