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Last updated: Aug 9, 2026
Ram's Horn Restaurant

Ram's Horn Fish

Lakes & SeasPopular

Ram's Horn Restaurant Ram's Horn Fish is fat-leaning, with about 44% of macro calories from fat. Each serving has 726 calories, 48g protein, 54g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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726
Calories
Per serving
48 g
Protein
54 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories726 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 82 mg27%
Sodium 1,210 mg53%
Total Carbohydrate 54 g20%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

726
kcal
Protein48 g (26%)
Carbs54 g (30%)
Fat36 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate182 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 4 g14%
Sodium 1,210 mg53%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 48g protein and 726 calories.Yes
Lower carb54g carbs per serving.No
Low fat36g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ram's Horn Fish has 576 more calories than 1000 Dressing and 48g more protein. Compare

Ram's Horn Fish has 684 more calories than 1000 Dressing, Fat Free and 48g more protein. Compare

Compare with 1000 Dressing

Ram's Horn Fish Compared With Nearby Items

Ram's Horn Restaurant Ram's Horn Fish is listed in the Lakes & Seas category with 726 calories, 48g protein, 54g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Ram's Horn Fish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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