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Last updated: Aug 9, 2026

Ram's Horn Restaurant

Rice Pilaf

ExtrasPopular

Ram's Horn Restaurant Rice Pilaf is carb-leaning, with about 88% of macro calories from carb. Each serving has 600 calories, 15g protein, 129g carbs, and 1.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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600

Calories

Per serving

15 g

Protein

129 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,550 mg111%

Total Carbohydrate 129 g47%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein15 g (10%)

Carbs129 g (88%)

Fat1.5 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 2,550 mg111%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 15g protein and 600 calories.No

Lower carb129g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Rice Pilaf has 450 more calories than 1000 Dressing and 15g more protein. Compare

Rice Pilaf has 558 more calories than 1000 Dressing, Fat Free and 15g more protein. Compare

1000 Dressing150 kcal · 0 g protein1000 Dressing, Fat Free42 kcal · 0 g protein2 Biscuits360 kcal · 6 g proteinAll American Burger541 kcal · 31 g proteinAmerican Cheese Omelette522 kcal · 31 g proteinApple Juice150 kcal · 0 g protein

Compare with 1000 Dressing

Rice Pilaf Compared With Nearby Items

Ram's Horn Restaurant Rice Pilaf is listed in the Extras category with 600 calories, 15g protein, 129g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Rice Pilaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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