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Last updated: Aug 9, 2026
Ram's Horn Restaurant

Spaghetti With Meatsauce

ItalianPopular

Ram's Horn Restaurant Spaghetti With Meatsauce is carb-leaning, with about 56% of macro calories from carb. Each serving has 390 calories, 22g protein, 64g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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390
Calories
Per serving
22 g
Protein
64 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 1 g—
Cholesterol 17 mg6%
Sodium 1,010 mg44%
Total Carbohydrate 64 g23%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein22 g (19%)
Carbs64 g (56%)
Fat13 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 4 g14%
Sodium 1,010 mg44%
Sugars 4 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 22g protein and 390 calories.Yes
Lower carb64g carbs per serving.No
Low fat13g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spaghetti With Meatsauce has 240 more calories than 1000 Dressing and 22g more protein. Compare

Spaghetti With Meatsauce has 348 more calories than 1000 Dressing, Fat Free and 22g more protein. Compare

Compare with 1000 Dressing

Spaghetti With Meatsauce Compared With Nearby Items

Ram's Horn Restaurant Spaghetti With Meatsauce is listed in the Italian category with 390 calories, 22g protein, 64g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti With Meatsauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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