Last updated: Aug 9, 2026
Ram's Horn Restaurant

Turkey Burger Without Dressing

BurgersPopular

Ram's Horn Restaurant Turkey Burger Without Dressing is fat-leaning, with about 56% of macro calories from fat. Each serving has 422 calories, 28g protein, 24g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
422
Calories
Per serving
28 g
Protein
24 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories422 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 941 mg41%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

422
kcal
Protein28 g (24%)
Carbs24 g (20%)
Fat29 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 3 g11%
Sodium 941 mg41%
Sugars 5 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 28g protein and 422 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat29g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium941mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Burger Without Dressing has 272 more calories than 1000 Dressing and 28g more protein. Compare

Turkey Burger Without Dressing has 380 more calories than 1000 Dressing, Fat Free and 28g more protein. Compare

Compare with 1000 Dressing

Turkey Burger Without Dressing Compared With Nearby Items

Compared with All American Burger, another Burgers item at Ram's Horn Restaurant, Turkey Burger Without Dressing has 119 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Burger Without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI