Anchovy vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Anchovy

85 kcal

Highest protein

Anchovy

0 g protein

Lowest carbs

Anchovy

9 g carbs

Lowest sodium

Applewood Smoked Bacon BBQ Sauce

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce	150 kcal	0 g	25 g	4 g	0 g	750 mg

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Anchovy if you want the most protein. It has 0g protein per serving.

If sodium matters, Applewood Smoked Bacon BBQ Sauce is the lighter sodium pick at 750mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.