Banana Peppers vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Banana Peppers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Peppers

5 kcal

Highest protein

Banana Peppers

0 g protein

Lowest carbs

Banana Peppers

1 g carbs

Lowest sodium

Banana Peppers

283 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana PeppersChoose Your Veggie	5 kcal	0 g	1 g	0 g	0 g	283 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Banana Peppers if your priority is keeping calories lower. It has 5 calories per serving.

Choose Banana Peppers if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana Peppers is the lighter sodium pick at 283mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.