Nutrition comparison

Basil vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Basil is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Basil
1 kcal
Highest protein
Basil
0 g protein
Lowest carbs
Basil
0 g carbs
Lowest sodium
Basil
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BasilChoose Your Veggie1 kcal0 g0 g0 g0 g0 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce150 kcal0 g25 g4 g0 g750 mg

Which should you choose?

Choose Basil if your priority is keeping calories lower. It has 1 calories per serving.

Choose Basil if you want the most protein. It has 0g protein per serving.

If sodium matters, Basil is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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