Black Olives vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Black Olives is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Black Olives

27 kcal

Highest protein

Black Olives

0 g protein

Lowest carbs

Black Olives

1 g carbs

Lowest sodium

Black Olives

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black OlivesChoose Your Veggie	27 kcal	0 g	1 g	2 g	0 g	115 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Black Olives if your priority is keeping calories lower. It has 27 calories per serving.

Choose Black Olives if you want the most protein. It has 0g protein per serving.

If sodium matters, Black Olives is the lighter sodium pick at 115mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.