Nutrition comparison

Caesar Dressing vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while Caesar Dressing gives the most protein.

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Lowest calories
Anchovy
85 kcal
Highest protein
Caesar Dressing
1 g protein
Lowest carbs
Caesar Dressing
1 g carbs
Lowest sodium
Caesar Dressing
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingChoose Your Dressing230 kcal1 g1 g25 g0 g290 mg
AnchovyChoose Your Meat85 kcal0 g9 g6 g0 g2,863 mg

Which should you choose?

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Caesar Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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