Caesar Salad vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while Caesar Salad gives the most protein.

Lowest calories

Anchovy

85 kcal

Highest protein

Caesar Salad

8 g protein

Lowest carbs

Anchovy

9 g carbs

Lowest sodium

Caesar Salad

319 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar SaladChoose Your Sides And Dessserts	110 kcal	8 g	26 g	5 g	2 g	319 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Caesar Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Caesar Salad is the lighter sodium pick at 319mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.