Nutrition comparison

Caesar Salad vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caesar Salad
110 kcal
Highest protein
Caesar Salad
8 g protein
Lowest carbs
Applewood Smoked Bacon BBQ Sauce
25 g carbs
Lowest sodium
Caesar Salad
319 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar SaladChoose Your Sides And Dessserts110 kcal8 g26 g5 g2 g319 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce150 kcal0 g25 g4 g0 g750 mg

Which should you choose?

Choose Caesar Salad if your priority is keeping calories lower. It has 110 calories per serving.

Choose Caesar Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Caesar Salad is the lighter sodium pick at 319mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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