Calzone Crust vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while Calzone Crust gives the most protein.

Lowest calories

Anchovy

85 kcal

Highest protein

Calzone Crust

18 g protein

Lowest carbs

Anchovy

9 g carbs

Lowest sodium

Calzone Crust

2,392 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Calzone CrustChoose Your Crust	802 kcal	18 g	118 g	27 g	4 g	2,392 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Calzone Crust if you want the most protein. It has 18g protein per serving.

If sodium matters, Calzone Crust is the lighter sodium pick at 2,392mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.