Cheese Stick (1) vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while Cheese Stick (1) gives the most protein.

Lowest calories

Anchovy

85 kcal

Highest protein

Cheese Stick (1)

16 g protein

Lowest carbs

Anchovy

9 g carbs

Lowest sodium

Cheese Stick (1)

1,373 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Stick (1)Choose Your Sides And Dessserts	499 kcal	16 g	44 g	30 g	1 g	1,373 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Cheese Stick (1) if you want the most protein. It has 16g protein per serving.

If sodium matters, Cheese Stick (1) is the lighter sodium pick at 1,373mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.