Chicken vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken

50 kcal

Highest protein

Chicken

10 g protein

Lowest carbs

Chicken

1 g carbs

Lowest sodium

Chicken

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ChickenChoose Your Meat	50 kcal	10 g	1 g	1 g	0 g	290 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Chicken if your priority is keeping calories lower. It has 50 calories per serving.

Choose Chicken if you want the most protein. It has 10g protein per serving.

If sodium matters, Chicken is the lighter sodium pick at 290mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.