Nutrition comparison

Chocolate Chunk Cookie vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while Chocolate Chunk Cookie gives the most protein.

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Lowest calories
Anchovy
85 kcal
Highest protein
Chocolate Chunk Cookie
3 g protein
Lowest carbs
Anchovy
9 g carbs
Lowest sodium
Chocolate Chunk Cookie
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chunk CookieChoose Your Sides And Dessserts280 kcal3 g37 g13 g2 g190 mg
AnchovyChoose Your Meat85 kcal0 g9 g6 g0 g2,863 mg

Which should you choose?

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Chocolate Chunk Cookie if you want the most protein. It has 3g protein per serving.

If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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