Cinnamon Sugar vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Cinnamon Sugar is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cinnamon Sugar

90 kcal

Highest protein

Cinnamon Sugar

1 g protein

Lowest carbs

Cinnamon Sugar

13 g carbs

Lowest sodium

Cinnamon Sugar

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon SugarChoose Your Seasoning	90 kcal	1 g	13 g	4 g	1 g	35 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce	150 kcal	0 g	25 g	4 g	0 g	750 mg

Choose Cinnamon Sugar if your priority is keeping calories lower. It has 90 calories per serving.

Choose Cinnamon Sugar if you want the most protein. It has 1g protein per serving.

If sodium matters, Cinnamon Sugar is the lighter sodium pick at 35mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.