Double Chocolate Cookie vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while Double Chocolate Cookie gives the most protein.

Lowest calories

Anchovy

85 kcal

Highest protein

Double Chocolate Cookie

3 g protein

Lowest carbs

Anchovy

9 g carbs

Lowest sodium

Double Chocolate Cookie

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Chocolate CookieChoose Your Sides And Dessserts	280 kcal	3 g	35 g	14 g	2 g	170 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Double Chocolate Cookie if you want the most protein. It has 3g protein per serving.

If sodium matters, Double Chocolate Cookie is the lighter sodium pick at 170mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.