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Nutrition comparison
Double Chocolate Cookie vs Applewood Smoked Bacon BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.
Quick answer
Applewood Smoked Bacon BBQ Sauce is lowest in calories, while Double Chocolate Cookie gives the most protein.
Add all to calculatorLowest calories
Applewood Smoked Bacon BBQ Sauce
150 kcal
Highest protein
Double Chocolate Cookie
3 g protein
Lowest carbs
Applewood Smoked Bacon BBQ Sauce
25 g carbs
Lowest sodium
Double Chocolate Cookie
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Double Chocolate CookieChoose Your Sides And Dessserts | 280 kcal | 3 g | 35 g | 14 g | 2 g | 170 mg |
| Applewood Smoked Bacon BBQ SauceChoose Your Sauce | 150 kcal | 0 g | 25 g | 4 g | 0 g | 750 mg |
Which should you choose?
Choose Applewood Smoked Bacon BBQ Sauce if your priority is keeping calories lower. It has 150 calories per serving.
Choose Double Chocolate Cookie if you want the most protein. It has 3g protein per serving.
If sodium matters, Double Chocolate Cookie is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.
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