Nutrition comparison

Double Chocolate Cookie vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Applewood Smoked Bacon BBQ Sauce is lowest in calories, while Double Chocolate Cookie gives the most protein.

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Lowest calories
Applewood Smoked Bacon BBQ Sauce
150 kcal
Highest protein
Double Chocolate Cookie
3 g protein
Lowest carbs
Applewood Smoked Bacon BBQ Sauce
25 g carbs
Lowest sodium
Double Chocolate Cookie
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Chocolate CookieChoose Your Sides And Dessserts280 kcal3 g35 g14 g2 g170 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce150 kcal0 g25 g4 g0 g750 mg

Which should you choose?

Choose Applewood Smoked Bacon BBQ Sauce if your priority is keeping calories lower. It has 150 calories per serving.

Choose Double Chocolate Cookie if you want the most protein. It has 3g protein per serving.

If sodium matters, Double Chocolate Cookie is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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