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Nutrition comparison
Fat Free French Dressing vs Anchovy
Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.
Quick answer
Fat Free French Dressing is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fat Free French Dressing
40 kcal
Highest protein
Fat Free French Dressing
0 g protein
Lowest carbs
Anchovy
9 g carbs
Lowest sodium
Fat Free French Dressing
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat Free French DressingChoose Your Dressing | 40 kcal | 0 g | 10 g | 0 g | 0 g | 270 mg |
| AnchovyChoose Your Meat | 85 kcal | 0 g | 9 g | 6 g | 0 g | 2,863 mg |
Which should you choose?
Choose Fat Free French Dressing if your priority is keeping calories lower. It has 40 calories per serving.
Choose Fat Free French Dressing if you want the most protein. It has 0g protein per serving.
If sodium matters, Fat Free French Dressing is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.
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