Nutrition comparison

Fat Free French Dressing vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Fat Free French Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fat Free French Dressing
40 kcal
Highest protein
Fat Free French Dressing
0 g protein
Lowest carbs
Fat Free French Dressing
10 g carbs
Lowest sodium
Fat Free French Dressing
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fat Free French DressingChoose Your Dressing40 kcal0 g10 g0 g0 g270 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce150 kcal0 g25 g4 g0 g750 mg

Which should you choose?

Choose Fat Free French Dressing if your priority is keeping calories lower. It has 40 calories per serving.

Choose Fat Free French Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Fat Free French Dressing is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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