Nutrition comparison

Fresh Garlic vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Fresh Garlic is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fresh Garlic
6 kcal
Highest protein
Fresh Garlic
0 g protein
Lowest carbs
Fresh Garlic
1 g carbs
Lowest sodium
Fresh Garlic
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh GarlicChoose Your Veggie6 kcal0 g1 g0 g0 g0 mg
AnchovyChoose Your Meat85 kcal0 g9 g6 g0 g2,863 mg

Which should you choose?

Choose Fresh Garlic if your priority is keeping calories lower. It has 6 calories per serving.

Choose Fresh Garlic if you want the most protein. It has 0g protein per serving.

If sodium matters, Fresh Garlic is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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