Garlic Sauce Dipping Sauce vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while Garlic Sauce Dipping Sauce gives the most protein.

Lowest calories

Anchovy

85 kcal

Highest protein

Garlic Sauce Dipping Sauce

0 g protein

Lowest carbs

Garlic Sauce Dipping Sauce

0 g carbs

Lowest sodium

Garlic Sauce Dipping Sauce

253 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Sauce Dipping SauceChoose Your Dipping Sauce	162 kcal	0 g	0 g	18 g	0 g	253 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Garlic Sauce Dipping Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Garlic Sauce Dipping Sauce is the lighter sodium pick at 253mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.