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Nutrition comparison
Gluten Free Crust vs Anchovy
Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.
Quick answer
Anchovy is lowest in calories, while Gluten Free Crust gives the most protein.
Add all to calculatorLowest calories
Anchovy
85 kcal
Highest protein
Gluten Free Crust
8 g protein
Lowest carbs
Anchovy
9 g carbs
Lowest sodium
Gluten Free Crust
680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free CrustChoose Your Crust | 400 kcal | 8 g | 68 g | 12 g | 0 g | 680 mg |
| AnchovyChoose Your Meat | 85 kcal | 0 g | 9 g | 6 g | 0 g | 2,863 mg |
Which should you choose?
Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.
Choose Gluten Free Crust if you want the most protein. It has 8g protein per serving.
If sodium matters, Gluten Free Crust is the lighter sodium pick at 680mg.
Compare as a meal
Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.
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