Nutrition comparison

Gluten Free Crust vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Applewood Smoked Bacon BBQ Sauce is lowest in calories, while Gluten Free Crust gives the most protein.

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Lowest calories
Applewood Smoked Bacon BBQ Sauce
150 kcal
Highest protein
Gluten Free Crust
8 g protein
Lowest carbs
Applewood Smoked Bacon BBQ Sauce
25 g carbs
Lowest sodium
Gluten Free Crust
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free CrustChoose Your Crust400 kcal8 g68 g12 g0 g680 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce150 kcal0 g25 g4 g0 g750 mg

Which should you choose?

Choose Applewood Smoked Bacon BBQ Sauce if your priority is keeping calories lower. It has 150 calories per serving.

Choose Gluten Free Crust if you want the most protein. It has 8g protein per serving.

If sodium matters, Gluten Free Crust is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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