Green Onion vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Green Onion is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Green Onion

1 kcal

Highest protein

Green Onion

0 g protein

Lowest carbs

Green Onion

0 g carbs

Lowest sodium

Green Onion

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green OnionChoose Your Veggie	1 kcal	0 g	0 g	0 g	0 g	1 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Green Onion if your priority is keeping calories lower. It has 1 calories per serving.

Choose Green Onion if you want the most protein. It has 0g protein per serving.

If sodium matters, Green Onion is the lighter sodium pick at 1mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.