Jalapeno vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Jalapeno is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Jalapeno

4 kcal

Highest protein

Jalapeno

0 g protein

Lowest carbs

Jalapeno

1 g carbs

Lowest sodium

Jalapeno

213 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
JalapenoChoose Your Veggie	4 kcal	0 g	1 g	0 g	0 g	213 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Jalapeno if your priority is keeping calories lower. It has 4 calories per serving.

Choose Jalapeno if you want the most protein. It has 0g protein per serving.

If sodium matters, Jalapeno is the lighter sodium pick at 213mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.