Killer Brownie Brookie vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Applewood Smoked Bacon BBQ Sauce is lowest in calories, while Killer Brownie Brookie gives the most protein.

Lowest calories

Applewood Smoked Bacon BBQ Sauce

150 kcal

Highest protein

Killer Brownie Brookie

16 g protein

Lowest carbs

Applewood Smoked Bacon BBQ Sauce

25 g carbs

Lowest sodium

Applewood Smoked Bacon BBQ Sauce

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Killer Brownie BrookieChoose Your Sides And Dessserts	1,440 kcal	16 g	192 g	72 g	8 g	1,120 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce	150 kcal	0 g	25 g	4 g	0 g	750 mg

Choose Applewood Smoked Bacon BBQ Sauce if your priority is keeping calories lower. It has 150 calories per serving.

Choose Killer Brownie Brookie if you want the most protein. It has 16g protein per serving.

If sodium matters, Applewood Smoked Bacon BBQ Sauce is the lighter sodium pick at 750mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.