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Nutrition comparison
No Doh, Spinach vs Applewood Smoked Bacon BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.
Quick answer
No Doh, Spinach is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
No Doh, Spinach
7 kcal
Highest protein
No Doh, Spinach
1 g protein
Lowest carbs
No Doh, Spinach
1 g carbs
Lowest sodium
No Doh, Spinach
22 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| No Doh, SpinachChoose Your Crust | 7 kcal | 1 g | 1 g | 0 g | 1 g | 22 mg |
| Applewood Smoked Bacon BBQ SauceChoose Your Sauce | 150 kcal | 0 g | 25 g | 4 g | 0 g | 750 mg |
Which should you choose?
Choose No Doh, Spinach if your priority is keeping calories lower. It has 7 calories per serving.
Choose No Doh, Spinach if you want the most protein. It has 1g protein per serving.
If sodium matters, No Doh, Spinach is the lighter sodium pick at 22mg.
Compare as a meal
Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.
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