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Nutrition comparison
Pan Crust vs Applewood Smoked Bacon BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.
Quick answer
Applewood Smoked Bacon BBQ Sauce is lowest in calories, while Pan Crust gives the most protein.
Add all to calculatorLowest calories
Applewood Smoked Bacon BBQ Sauce
150 kcal
Highest protein
Pan Crust
18 g protein
Lowest carbs
Applewood Smoked Bacon BBQ Sauce
25 g carbs
Lowest sodium
Applewood Smoked Bacon BBQ Sauce
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pan CrustChoose Your Crust | 640 kcal | 18 g | 118 g | 9 g | 4 g | 2,139 mg |
| Applewood Smoked Bacon BBQ SauceChoose Your Sauce | 150 kcal | 0 g | 25 g | 4 g | 0 g | 750 mg |
Which should you choose?
Choose Applewood Smoked Bacon BBQ Sauce if your priority is keeping calories lower. It has 150 calories per serving.
Choose Pan Crust if you want the most protein. It has 18g protein per serving.
If sodium matters, Applewood Smoked Bacon BBQ Sauce is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.
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