Nutrition comparison

Rapid Fired Dipping Sauce vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while Rapid Fired Dipping Sauce gives the most protein.

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Lowest calories
Anchovy
85 kcal
Highest protein
Rapid Fired Dipping Sauce
0 g protein
Lowest carbs
Rapid Fired Dipping Sauce
4 g carbs
Lowest sodium
Rapid Fired Dipping Sauce
206 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rapid Fired Dipping SauceChoose Your Dipping Sauce103 kcal0 g4 g10 g0 g206 mg
AnchovyChoose Your Meat85 kcal0 g9 g6 g0 g2,863 mg

Which should you choose?

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Rapid Fired Dipping Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Rapid Fired Dipping Sauce is the lighter sodium pick at 206mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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